NOTE: As previously mentioned earlier this year, I promise not to turn this into one of “those blogs” where I constantly talk about my eating habits or weight loss. Not only is it pathetic, but it’s also boring.
In the spirit of my New Life and New Changes campaign, I decided it was high time to get myself back on Weight Watchers. I’m not gonna lie here; this summer I went cah-razygoNUTS. It all started in early July when I said, “I think I’m going to celebrate summer by having a week of ice cream!” It sounded like one of those things you dream about doing as a kid and put on that List of Things to Do When I Grow Up and Can Do Whatever I Want to execute when there’s not a parent around to monitor your every move. (Although that usually changes to stuff like beer for breakfast by the time one finds his/her first freedoms.) And I figured it wouldn’t really do any harm as long as I kept it in moderation…
… Unfortunately, I completely forgot about my inability to do anything with moderation, which is weird because I base all my daily habits around that idea and how it’s previously ruined my life… I guess I thought that because ice cream never landed anyone in rehab, I’d be okay with a little overindulgence. Anyway, two scoops of ice cream a day turned into a giant cup, which then turned into a daily Reese’s Sonicblast. So, when I realized I needed to curb that a little, I decided to, instead, treat myself to a large Cherry Sprite every Friday (it’s like Happy Hour for sober people! And between 2 and 4 p.m. it’s only a dollar! Whee!) And again, this slowly morphed into a cherry Sprite every Monday (on my way to meditation) AND Friday and then an ice cream on Wednesday and sometimes Saturday and even a fully-loaded Jr. Bacon Cheeseburger a quarter of the time. (Although I never once ordered fries. That has to count for something, right?) And before I knew it, I had a straight up sugar-and-gross-fats addiction for a solid 6 weeks.
Now, admittedly, I did this with the full knowledge and acceptance of what I was doing and how it was going to negatively affect me. One of the things I loathe is how people (especially Americans) put on weight because they eat like sumo wrestlers and then start acting like victims of some imaginary system that’s shoving crap down their throats. So I decided not to be like that and own up to any weight gain or breakouts that would inevitably occur because of my deliberate decisions. Somehow that made the whole thing seem a little bit more sane and self-controlled… Although it might just be more mindgames I’m playing on myself. Ah well.
Anyway, somehow, despite 6 WEEKS of pretty-much-daily overindulgence, I only managed to put on about 6 lbs. Don’t ask me how it happened; I’m just grateful. In the stress of the move, we just went overboard on the eating-crap-constantly because we didn’t have time to make anything and we didn’t want to shop for anything perishable if we were just going to lose it in boxes for a week. (When my friend came over to help us pack the house, I repaid her by giving her 85% of the contents in her fridge/freezer. She left with two boxes of stuff.)
Now that we’re settled in, however, it seems like a perfect time to start some habits like making a real, balanced, dinner every night (something I’ve postponed long enough and want Chloe to grow up with and count on every day like I did. I think my parents may have ordered a pizza once annually until I was 13, but I don’t remember any of those times. We went to Taco Bell or Wendy’s a couple times a month, but usually for lunch or after dance practice when we’d had time to work it off.) and keeping fresh fruit in the house (which means making weekly trips to the grocery store. Something else I’ve been avoiding… usually I can go 10-14 days before the bananas, bread, and milk run out.) And Weight Watchers is just one of those ways that I can keep myself in check without wanting to abandon within days. This is due not only to the leniency and mentality of “trying to change your lifestyle vs. dieting” aspect of the WW plan but also because I’m not apt to bail on something I’ve paid good money for. And frankly, I’m amazed with how much I can eat when I’m making good decisions, which sounds so cheesy and cliche but is totally true. If I wanted to, I could eat something like 35 large peaches a day (no, literally) on the specific plan I’m on… not that that sounds balanced or interesting but it could be done! Same with strawberries, blueberries, carrots, apples… Suffice to say that grazing all day on fresh fruit and veggies hardly seems like a miserable “Celery and Cabbage Soup ONLY!” diet most people seem to resort to, although I guess this has a lot to do with my considering fresh produce one of the luxury of being Southern in the summertime. (If nothing else, it certainly makes putting up with the heat and humidity seem worthwhile.) This time on WW, I’m totally milking it and have printed out every recipe that looks remotely interesting and even started separate WW recipe binders marked “Easy” “Moderate” and “Hard” that I’ve individually divided by course and meal contents… Because I’m a dork. I recognize this. But basically, I’m getting their overpriced cookbooks for the price of ink and that works for me. Aside from getting ideas for healthy eating (I’m clueless to anything past salads), I’m also learning how to cook in general, which is sad considering that I have a mother who cooks extensively daily, I’m 26 fer Chrissakes, and I do love to eat. But still. I’m happy about it and it seems like a perfect time to start new habits. I’ve reset my goal weight and hope to achieve it by Thanksgiving-ish but it’s not my top priority, believe it or not.
(Again, I promise not to talk about it much since I don’t want to be one of “those bloggers” who chronicles her weight loss like she’s making a pilgrimage to Jerusalem. It doesn’t take courage to lose weight. I’m sorry; it just doesn’t. Sure, changing your habits and your life is something to be proud of for sure, but it’s not a huge accomplishment to treat your body the way it’s supposed to be treated. Running a marathon or being able to run 5 miles in 30 minutes deserves praise, sure. But doing stuff that normal people do every day like getting basic activity or not eating Cheetos and soda constantly doesn’t garner any respect from me. At all.)
And I’m feeling pretty good about everything until yesterday when I decided to try making Chicken Breast with Honey-Balsamic Glaze. I swear I can’t go a week without some sort of ridiculous, intolerable ache or pain. As I was pouring this still-boiling glaze over the chicken with a filtered ladle and moving it over to the sink, a tiny drip hit the pad of my index finger and gave me the single worst burn I’ve ever had in my life. I hate to whine because it’s only the size of a dime but Jesus Christ it effing hurt. I have a whole new level of respect for burn victims now. I felt a few layers of skin peel away immediately and bubble into a yummy oozing blister and for the next three hours, my hand hurt to the bone. I’m not exaggerating. The generalized ache spread over to my middle finger and thumb and I was in that constant state of “OH GOD!” for at least the first hour. (I was proud of myself for limiting my coarse language to “OH GOD!”s and “OOWWWW!”s. I’m working hard on cleaning up my language around Chloe as I’m flippantly foul-mouthed even by adult standards - which is increasingly trashier the older I get - so I think this was a notable occasion.) After I figured out that a handful of ibuprofen, reapplying aloe cream frequently and changing the physical position of my arm every few minutes was helpful, it got better but again, OWwwwww-ah!
I really don’t mean to whine about it like it’s something major. Again, I’m now in awe of those people who survived house or car fires, explosions, chemical burns or even motorcycle muffler burns. I had a tiny second degree burn on a relatively tough part of my skin and was in agony for hours, so I don’t even want to try to wrap my mind around the idea something bigger than that. Makes me want to start donating skin for grafting or something.
And honestly, I’m fine. It’s a little achy today and I have a massive bandage on it that’s caused me to spend at least twice the time typing this than it usually would’ve taken. But I’m perfectly okay. No ER visit, no fear of going into shock, nothing more than an hour of elevated heart-rate, sweating, and pain. Just like labor, but smaller and more concentrated.
Um, despite my ever-present search for a lesson or sign in this I just don’t think there is one. Except for the obvious “Be careful”… unless this is a sign that I should stick to pasta and canned chicken, which I’m not willing to settle for.
But I am a little leery to jump back on board, especially considering I got this recipe from my “Easy” folder. Maybe I’m better off with tomato sandwiches and yogurt smoothies for a while.
Who's said what now?