Tag-Archive for » things that suck «

Friday, October 21st, 2011 | Author: Castallare

Long-ago abandoned synaptic avenues have revitalized themselves behind my back, now coursing neurons through them with ease as though I’d never spent a day in therapy and, worse, causing me to gradually resort to emotion-based impulses I’d considered long extinct.

This has been going on for a number of months, in retrospect.

The benefit, however, of having wildly vibrant subconscious activity is that my conscious mind is at last enjoying the relaxing reprieve of silence.

Every cloud has a silver lining.

Sunday, October 16th, 2011 | Author: Castallare

So, after years of hearing people tell me I should write a memoir about my life’s experience and realizing that my particular story could act as a vehicle to break down those nasty, outdated stereotypes about folks with mental illness and the intended treatment of such. And, yesterday, I officially decided to map out a game plan and spend the next few months of unemployment writing this great memoir of mine that discusses my bouts with the disease, the causes, the effects, the trips to the hospital, the results of healthy therapy, etc. I was psyched and ready to go and went out and made a proclamation, asking friends and relatives to help me fund this venture (http://www.indiegogo.com/IAmNotUnique) as I plan to spend a lot of time on the road doing interviews and researching to my heart’s content. Feedback came gushing in from my friends was overwhelming, with people cheering me on and saying they believed in me and all that junk that friends are supposed to say.

And then, today, I woke up with the greatest fear I’ve ever known. Even greater than the fear of dying, to be honest.

I DON’T KNOW HOW TO WRITE A FRIGGIN’ BOOK! Where do I start? How do I make it poignant and effective without sounding melodramatic? How do I make it honest without stepping on people’s toes? How do I put words together so they don’t sound like me rambling about something most people don’t care to understand in the first place (i.e. this blog.) What do I exclude that’s totally cliched and overwrought? What do I include that’s scary and may hurt people’s feelings? How do I make it heavy enough to drive a point home but light enough that people will recommend it to their friends and maybe laugh a little? How do I pick out a title? WHAT THE FUCK AM I DOING?

I want to set the storyline up to illustrate a painfully-typical middle-class, white girl who was raised in the suburbs within a nuclear family and never wanted for anything (hi. That’s me.) but somehow found herself battling complete and utter insanity within her psyche that nearly ripped her in half a couple times and sent her to a few mental hospitals. I want to tell my story in a way that has minimal shock value, but drives home the point that this is the stuff that happens to millions of people exactly like me, but because of social stigmas or psychiatric overmedication, the issue isn’t dealt with in a solvable, maintainable way. THAT’S the bottom line of what I want to convey… and I have no fucking clue how I’m supposed to word an entire novel about myself into that.

So, cut to me on this second day, curled up in the fetal position and saying, out loud, “There’s no way I’m going to be able to write this shit. I can write blog entries and essays that get published but a book? A FUCKING BOOK?! That’s re-goddamned-diculous.” while my beloved spouse kept the house in running order and soothed my flailing self-doubt.

This is Fear. And I was not expecting it so freaking soon.

Sunday, September 25th, 2011 | Author: Castallare

AAUUUUGGGHHHNNOOOOOO!!!!!!

IIIII :::inhaaales:: SUUUUUUUUUUUUOOOOOOOOUUUUUUUUUUCCCK.

If you haven’t been paying attention recently, I’ve been running into walls and having Epic Mental Meltdown 2011: Redux (and kinda freaking out about it) and generally unable to function like a grownup recently, thus prompting my psychiatrist (to whom I had to travel in a cab because of my inability to work car do drive things) to send me to a neurologist (because, dammit, if I’m going to have mental illness, I’m going to cover all my bases… not doin’ nothin’ half-assed, no’way.)

And then, due to a series of events afterward, it became apparent that my complete neurological dysfunction is caused, incidentally, by a character flaw I’ve been plugging my ears and eyes in the presence of for, like, the last two years and now it’s become a trigger for completeanduttermentalimplosion.

Or, in regular-people speak: I’ve been slowly becoming less sane because I’m chickenshit.

:::sigh:::

I’m probably going to be away for a while.

Wednesday, September 21st, 2011 | Author: Castallare

I’m going to say up front that I hate writing this even more than you hate reading it. I’m just as exhausted and weary of this whole motif as you probably are. I’ll also warn you that this is probably the worst one I’ve written yet, simply out of fear and my desire to put it into text.

And the other thing I hate about all of this is that I am, arguably, the single most blessed human being I know:
~ On Saturday, I will celebrate 3 whole years of marriage with a man who is strong and dedicated and honest and compassionate and full of love and good at cuddling and who is fearless and inventive and intelligently hilarious and really, genuinely loves making me happy
~ I have a 3.5 year old bundle of blonde love who runs around my house and encourages me to play dress up and to sing and to read to her and who demands to let her make me feel better when I am sick.
~ I have a family who has sat through a LOT of bullshit from me and still celebrates my victories.
~ I have more important, loyal, creative, loving friends than any person should. (Most of whom not only give a shit about me, but always ALWAYS come to my rescue in my seemingly endless bouts of The Crazy.)
~ I live in and love North Carolina
~ I have every physical necessity I crave, in addition to every physical desire I want.

All of these are reasons that cause my unexpected bouts of depression seem to compound in my psyche; because there is absolutely no reason for them. Thanks for 10-ish years of therapy, I dealt with and exorcised all the emotion-attacking triggers and, have since, been living a life that perpetuates happy healthiness! (No more toxic relationships/friendships! No more drinking to get hammered by myself! More asserting myself when I don’t want to be in a crappy situation! No more tolerating bullshit I don’t have to! Hooray!)

However, this doesn’t change the [nauseatingly overstated] fact that I still deal with the “chemical-side” of depression every so often, for no real reason. (In fact, I usually get it in the spring.)

These symptoms include:
~Throbbing in the head/ears
~Loss of balance
~ Inability to drive safely (which I learned today as I made a wide turn and nailed my mailbox.)
~Aching limbs and muscles
~Inability to focus on anything long enough to accomplish simple tasks. (Kinda like being stoned and being unable to get up off the couch because the beeper on the microwave has been buzzing for 3 minutes and you barely notice.)
~Losing track of time. (Kinda like being stoned and looking at the clock, seeing that it says “3:00″ then looking back a minute later and it saying “4:30″.)
~Inability to form sentences because your brain won’t put words together. (This is why I prefer to write; sure, it takes a lot of editing because of my misspellings and nonsensical phrases, but at least the finished product is better than trying to talk to me.)
~ Inability to physically focus on anything, as the colors in my periphery blur and I seem to become encased in a solitary little universe. (I don’t call it “The Crazy” for nothin’, folks.)
~The inability to dress myself, sometimes. (That was one of the lowest points, admittedly. Thanks again to my fearless, loving, patient husband.)
~ Finding myself subconsciously acting on scary/insane impulses that I haven’t in over a decadel. (for example: In 11th grade, I was at a party where every single one of my friends was being flirted with and I was being ignored. Suddenly, I looked down and realized I’d driven my car keys deep into my forearm without noticing. That wasn’t the first instance of that, but is the only I can remember.)
~Pain in the presence of sunlight.

However, in the last three-ish days, I’ve had a sudden Crash between Chemical and the Emotional depression - the latter of which I have not experienced in over 5 years. There was no recent trigger. There is no tangible reason. Everything in my immediate life is going better than it has in a long time, actually (which is saying a lot because I’ve been pretty damned happy since early in 2007.)

I am just simply and suddenly crippled by the physical symptoms and those long-forgotten emotions in which I do not just feel but deeply believe/know that:
~ I am useless, untalented, unintelligent and not at all significant.
~ I am wasting space and energy by being here and continuing to put the people I love through the burden of listening to this completely self-serving “disease”.
~ I am mundane in general, but I won’t shut up about it.
~ I am pretentious and don’t have the balls to find nor live my own identity.
~ … and maybe this identity is too boring to seek out in the first place.
~ I am insignificant in a day-to-day sense as well as a career or social sense.
~ I am selfish (but try to overcompensate by giving to charities and volunteering for causes)
~ I am self-centered and don’t listen enough
~ I am rarely as important to certain people as they are to me.
~ I am lazy
~ There is nothing important coming out of my mouth or through my actions.
~ I am spoiled
~ I have no global perspective at all
~ I somehow graduated college as a complete idiot in my field.
~ I am taxing to my friends.
~ I talk too much because I’m afraid I have nothing to talk about.

All of these things are the emotional staples I’ve had since… forever, I guess. And now they’re back and attacking me along with the chemical fucker while I’m down. I forgot what this felt like; I haven’t had this since the spring of 2006, when my life was significantly different. I thought changing my life to something completely different and better would fix it, but now I’ve Crashed again and I don’t know how to get out of it or where to start. But one thing I do know for sure is that I’m scared in exactly the same way I was before: at least that hasn’t changed.

Monday, July 11th, 2011 | Author: Castallare

It’s funny; you would’ve thought with all my therapy and introspection and noisy, unrelenting psychoblather about myself in these last years, I would’ve picked up on this before now. But nope. Finally hit me tonight.

It doesn’t matter how many people love me and give me so much of their time and patience and attention and unconditional (perhaps delusional) encouragement and how many people have done so over the course of my life that have outnumbered those who haven’t, if I am rejected by someone I thought was a friend without any closing discourse or response to my humble attempts at communication, I go into Ultimate HolyCrap Meltdown Mode. It doesn’t matter if this person/these people (it’s plural at the moment) are people that I’ve known for my whole life or less than a year, or if they’re people I’d keep on my Top 10 List of Friends, being rejected and dismissed without the consideration/respect for an explanation (even when I’m practically begging for it), I just straight-up lose my shit, reminiscent of the aching nights of self-loathing agony I endured in high school.

Without any adherence to the Four Agreements I tend to strongly believe in and desire to live within, I immediately/automatically turn inward and start tearing things apart. I begin to question my entire self-worth, what I’m doing with my life, what kind of person I am, why people bother with me in the first place. There is the old, almost-forgotten impulse to drive sharp objects into my forearms and thighs, the desire to randomly contact every person who ever rejected me in the last 20 years and demand answers, a barrage of memories to reiterate that feeling of impact when the realization of rejection first hits, the compulsion to contact any person I feel I might have wronged in the slightest and beg forgiveness for being such a shitty, horrible person in general and thank them for taking time out of their significant lives to pay attention to me, and that great, ever-present urge to drink or medicate myself until I can’t feel the powerlessness anymore.

Whoa.

Aaahhhm, I’ve still got some shit to deal with, apparently. Luckily, this all comes right after my physiological problems have been beaten back for a while and I’m actually in a level-headed spot for the most part. So this eruption of emotions comes at a time when my mental state is relatively stable, thus alerting me to the fact that it must be some sort of trigger. And, while it sucks a good deal, it’s definitely beneficial to be able to recognize these things, although, again, I can’t believe it’s taken me so long. Maybe I just needed all the exterior bullshit stripped away before I could deal with this one major quirk as it is singled out.

No, I know I have a shitload of people who care about me (and who bother to read me as I continue to ramble about being a neurotic nutjob) and I know I have a solid base of at least 10 friends whom I could call at any moment, after any length of time without speaking and say, “I NEED you,” and that person would be right there with me - no questions asked. I know that I have people I’ve tricked into believing that I am intelligent and capable and one of them even thought I was pretty enough to sign some papers saying he’d live with me and give me kisses every day for the rest of our lives. I know I’ve been blessed with scores of people who believe in me and don’t give up on me just because I’m a bit “off” and tend to screw up from time to time. (In fact, I just reunited with an old friend with whom I’ve had an on-and-off/kind of roller-coaster-y friendship with - due to our varied insanities/personal lives - who still finds me “amazing and intelligent” after having not spoken in two years and is okay with me just diving right back in where I left off.) I’m surrounded by so many wonderful people that it’s baffling, actually, but, should I lose one or two, my entire sense of self and my belief that I’m capable of maintaining a decent friendship are both shaken to the core and I am left with nothing short of the inherent knowledge that I am worthless and unlovable.

Instead of, you know, considering that their reactions might not have anything to do with me at all (like a sane person.)

I mean, mourning the loss of a friendship is one thing, but being immediately driven to attempting self-destruction because of someone else’s inability to rationally discuss a relationship-ending problem with a friend like an adult? That’s a bit extreme, isn’t it? I should probably have that looked at…

So, yeah, right now I’m hurting a lot. And I’m confused and vulnerable and fighting the temptation to just shut up and hermit myself away forever, in fear that everyone else in my life will eventually figure out what these recent rejectors must’ve and leave, too. And I’m scared that, because I don’t understand why I was rejected and why I wasn’t respected enough to be given an answer, I’m doing something wrong in my relationships that’s going to continue. And I’m probably crying too much.

But I also learned something about myself that’s apparently pretty fucking huge and may explain a great deal of my actions in the last 15 years. So I’m gonna be one of those obnoxious ever-self-discovering-types and thank the Universe for this learning experience, just like those doe-eyed optimists I always want to punch in the face. I’m grateful for the opportunity to realize that I have an unnatural reaction to human conflict/dynamic and now I have the ability to fix it… even though it’s probably going to suck, ’cause most therapy does.

Wooooo. Lemons to lemonade and stuff.

But, for now, I’m going to sit here and be confused and try to distract myself with funny videos of cats and fight the urge to send my first boyfriend yet another email about why he broke up with me in 1997. At least there’s no Ben & Jerry’s in the house; I’d hate to be an all-encompassing cliche.

Sunday, July 10th, 2011 | Author: Castallare

I am repelling people and I don’t know how to fix it. I know the motivations for some of the people who have left recently (although I hardly think their [over]reactions are justified/warranted, given how clear my communications and attempts to remedy the problem have been) and I know that me being a basket case for the last little while has caused some people to feel that I’m being negligent… But some people I care about are disengaging and I don’t know why.

And it really, really hurts.

Look, I know I have more close friends than any one person should. I know I’ve been blessed with copious love and compassion. But I like feeling closeness with others and sharing the sentiments of kindred spirits. I hate when that is taken away without explanation.

And now I am feeling rattled and vulnerable, which is hardly the position I wanted since I finally feel like I’m back on my feet again. Finally. I’m finally not sitting around in “victim” role, which is such a light, liberating feeling.

Dammit.

Monday, July 04th, 2011 | Author: Castallare

WARNING: THIS IS MORE ABOUT MENTAL ILLNESS AND ITS INHERENT FUCKWITHERY. IT IS ALSO ME WHINING. NEITHER OF THESE THINGS ARE NOVEL EXCEPT THIS ENTRY PERTAINS TO PHYSICAL REACTIONS TO THE FORMER.

Last Thursday, I wrote a poem on a little slip of paper beside my bed. It went like this:
——————
Today
I lay
In bed
All day

And twitched
And twitched
And twitched.
—————–
Now, if written as the first two lines of a stanza, it’s very Emily Dickinsononian, so, um, I guess I could be proud of that? But what I think is the most appreciate-able of this personal achievement in literature is that it was literally the only thing I was capable of doing outside of the bare essentials from that day until yesterday, capping up a week of slow mental deterioration. (Chloe and I had “Pajama Day” a few days last week… she’ll only think it’s weird when she’s in therapy in a couple decades and realizes what it actually was) Thanks to New Drug #4thirty’leb’m, I’ve just endured the single most physically excruciating week of my entire life… And, thus, feel the need to publicly share it, if only for those other people out there who have told me that when I write about the lifestyles of the mentally ill, they appreciate the candor and the relate-ability. Also, I really felt I should document it for myself for future reference.

So lemme get you up to speed as though you’d never read anything I’d written about my breed of The Crazy before: I have chronic (until we find a cure) depression; it tends to kick up in the spring for inexplicable reasons; I have it under control for the most part otherwise. Well, this year during my annual Bout o’ The Crazy, New Doctor #7 (because I’ve moved in the last year) decided to start tinkering with my meds, which has lead to at least two extra months of BAAHHHHSTOPITCRAZY with the added bonus of my very first mania! WOOOOOOOOOO!!!!!!!!

Aaaanyway, after “Well, let’s try you out on _____ for a couple weeks…’see how you do, umkay?” for four solid months now, I told my doctor to suck it; I’m stripping myself back down to the minimum, (which is the dosage at which I’ve been happily sane for 85% of the time for the last couple years) and I’m not screwing my brain up with any more of his chemical experiments that I’ve told him since their beginnings wouldn’t help anything in the long run. And I told him that if he was going to buck me on that, I’m looking into taking my humble dimes elsewhere anyway.

And this is why.

In the last week-and-change, due to 2.5 mg/daily of the drug Abilify (oh yeah, we’re calling it out by name. After the Vyvanse debacle of 2009, I’m calling anyone out where needed… for um… legal reasons? Igotnothingmumblemumble…), I’ve experienced the following:

~ Insomnia like whoa
~ Lethargy like whoa
~ Aching, gnashing pain in my limbs like fucking WHOA.
~ More-vivid-than-when-I-was-pregnant dreams including the most fucking horrifying nightmares imaginable (no, seriously. These made Kubrick look like PBS.) on the one night I opted out of the drug.
~ The complete inability to find a comfortable position.
~ The complete inability to remain in stasis.
~ 95% of the inability to move without inexplicable, aching, throbbing pain.
~ Increased heartrate.
~ Increased body heat (NOT fun for my husband, who isn’t a fan of keeping the house as chilly as I’d like.)
~ Bloating/Gas/Indigestion. Like whoa.
~ Seeing shit out of the corners of my eyes. (I’d say “hallucinations”, but saying “seeing shit” makes me sound more human and more lucid in that I have the wherewithall to be legitimately freaked out, right? It’s an affectation I’m trying on.)
~ Hearing things; either my brain completely misinterpreting a sound or fabricating sounds entirely… like children playing or bells chiming…
~ Exhaustion along with shaky fidgets.
~ Inability to focus (This entry has taken me three days to write. Not kidding. I’ve edited a lot.)

So, yeah, my last week sucked. I was awake more than any person should be for more than 3 days, I was both unable to sit or lie still and, yet, I was exhausted and in pain every time I moved, and I was legitimately out of my mind outside of the two former factors, so all of it was a cocktail of HOLYCRAPBAD. And I say that it was “the most physically excruciating week of my life” without any intention of hyperbole; at least in the aftermath of my C-section, I was able to sleep and take some pain killers and, in weeks when my body has been exerted and put through the ringer (high school volleyball training weeks/camp, expeditions with collegiate Outdoor Adventures group, etc.) I was able to rest for at least 6 hours a day or site where the pain was, specifically, and nurse it back to health with massage/warm showers/whatever was needed. This last week, my body has ached in ways that aren’t expressible and weren’t cured by the prescription-doses of ibuprofen I kept slamming.

And then, when I stopped taking the drugs because I couldn’t stand the side effects anymore (last Thursday), I had to deal with equally uncomfortable withdrawal symptoms. YEAAAAAAYY!!

I just hated it. And I hated that I hated it. And I hated that I was STILL dealing with psychiatric bullshit 2 months later than I usually do every year. And I hated what it was obviously doing to my family. And I hated that, no matter how much time and therapy I’ve gone through with this mental shit, I was still running into the same crippling physiological horseshit I’ve been dealing with for for-fucking-ever. ::sigh:: But we’ve talked about this before, right? I feel like this is just another redundant entry in the Captain’s Log of my Crazy.

Anyway, after four [expletive unrecognizable in human linguistic patterns and, thus, deleted] months of mood roulette (the ball landing on “Crazy/Bad” more often than not), I woke up yesterday with a feeling of serenity and stable optimism that didn’t quit before I went to bed later that night and, in fact, has continued right up until this very moment. And, I don’t want to get ahead of myself and/or say anything too soon, but it would really really be wonderful if this was The End of the 2011 Psychotics Episode for me. Seriously, I’m ready to turn that corner now and, frankly? I think after this last week I’ve had, it’s owed to me by the Universe at this point. I don’t usually make those sorts of cocky declarations, but I’d kind of reached a breaking point, to be honest, and wasn’t sure how much longer I’d be willing to tolerate writhing around in agony without immediate, intensive medical attention (which, after two experiences with this type of “help”, I’m none too hasty about requesting ever again.) So I’m glad to see the tides turn, even if it’s with such late arrival.

::exhales:: I’ll be turning the “Fasten Seatbelts” signs off momentarily. It feels good to be back at cruising altitudes… and to be of the state of mind that I can get away with terribly overwrought analogies referring to my mental state.

:::exhales again:::

Tuesday, June 21st, 2011 | Author: Castallare

No, Look, You,

I thought I told you we were effing done, CrazyMind. I pwned your usual springtime depression, deflected your counter-attack of mania and said my adieus. So whateverthefuck you’ve got hanging on right now is not fucking cool with me.

I’ve lost 15 lbs. in 2 weeks. My house looks like a meth addict lives here. Every single emotion I feel causes ripples of pain down my body entire body, even to a muscular level (even going out and getting the goddamned mail.) My brain WILL NOT shut the fuck up. About anything. I grasp onto one idea/thought/sentiment and it wears me down until I can’t even breathe anymore (or sleep, for that matter), even if it’s the most banal thought to begin with.

And, oh, how I’ve tried to quell you since you started your usual Mental Tantrum back in March. I’ve tried meditation, I’ve tried hypnosis, I’ve tried breathing, I’ve tried going out for a stroll, I’ve tried warm baths, I’ve tried reading, I’ve tried smoking a hookah while watching “30 Rock” reruns, I’ve tried writing this all out by hand, I’ve tried hammering this out with my spouse and making valiant attempts to change my habits, I’ve tried inhaling Love and exhaling Fear,  I’ve tried waxing/waning moon rituals, (obviously, I’ve tried my medication), I’ve tried cleaning my house, I’ve tried volunteer work, I’ve tried taking days off and enjoying split-second moments of bliss (successfully, I might add, which is maybe the only reason I’m sane enough to write all this) and I feel more and more like my life is being fueled out of unnecessary fright and unwarranted insecurity (which I KNOW is all you, because my life is fucking perfect otherwise, you dickhead) and manipulated with Crazy. I’m keeping it together on the surface but, goddammit, if you don’t shut the hell up and leave me alone, I’m going to take a proverbial baseball bat and mentally smash any semblance of sanity I have left.

Seriously. Go away. Nobody fucking wants you here.

Furiously,

L P-S

Saturday, June 04th, 2011 | Author: Castallare

Hi again, and, again, thanks for meeting me here; it’s just easier for me to talk to you this way; keeps my mind focused on the intent instead of wandering off to whateverness or dwelling on specific aspects of the content instead of just making my point and wrapping it up. Writing just works for me cognitively and functionally and I appreciate Your taking the time to read.

Look, I was going to be all playful and friendly about the last time we spoke and how we’re totally cool now because I didn’t even make it all the way through that entry before I admitted to not being mad at You in real life, etc. etc. And I hate to greet You by just slumping over on Your shoulder and being needy but, to be honest, that’s all the energy I have for today. And I desperately need one tiny, really simple favor from you. Please. I mean, honestly, it’s a really. Really. Tiny thing.

Also, this is going to be a LOT and it’s pretty heavy and, while I’m honestly going to stray from complaints, it’s going to be pretty crap-laden news I’m relaying. Heads up.

I’m not going to intensely recap the last week for You because 1)You were there; You saw it and 2)After rehashing it to my human support unit, I just don’t think I can deal with revisiting it all again on an emotional level. And I’m not an idiot; I know I wasn’t hiking through the Congo ambushing rape gangs with spears and saving women and children or exerting myself to physical/emotional extremes. I know what I’m about to say is going to sound pretty melodramatic considering the millions of alternatives, but, honestly, I wouldn’t say it to You if it wasn’t true. (Because, You know, You can just call “bullshit” on me, like, instantly. So, that’s pointless.)

Anyway, at this very moment in time, I am literally the most exhausted I have ever been in my entire life on all my intellectual, physical, emotional and spiritual planes. And I really didn’t see it coming, God, ’cause I’ve been working really hard to do good things and “move in the positive” (I’ve always liked how Stevie Wonder phrased that) and I just got pelted with it all, suddenly. Oh, and this covers a variety of instances and subjects, so if you get bored with the petty first part, please just keep reading because it gets better and the first part lends a dichotomous arc to the general story. Trust me.

I mean, last weekend was disastrous, sure, but I was totally proud of myself for using my Gandhi-like deflector skills to try to dodge the almost-comical-but-literally nonstop barrage of angry negativity constantly spewing from an old acquaintance I chose to visit with literally no provocation for her ongoing (and I do mean ongoing) tirades except her own inner hatred of everything. And you know me, biting my tongue while someone loudly proclaims blanket racist remarks in front of varied ethnic groups in public or publicly insulting the small beer purchase I surprised her with in front of an entire bar (where even the bartender looked at me like, “Whoa. What in the hell?”) without so much as an ounce of gratitude was a struggle for me in and of itself (Look, I was desperate to have a good weekend, I ignored crap I never would’ve tolerated at any other point. And she was just so busy attacking everything - people, inanimate objects, beautiful vacation resort towns… to name a few - with such violent hyperbole, I realized none of it had to do with me to begin with and handled my negativity shield accordingly. And, when I was finally exhausted from having to deflect her rampant angry tirades at nothing in specific and had just wrapped up an argument in which she adamantly, aggressively wanted me to believe that after one’s high school years, life just turns to shit and then proceeded to counter every positive, uplifting counterpoint I could conjure to such an absurd, ignorant thesis with genuinely empty volleys that were non-freaking-stop, even after I started laughing with incredulous hopelessness at the absurdity of the whole conversation and situation, I calmly told her that I was going to go home (even though it was midnight-thirty and “home” was 4 hours from there) Oh, and God, You wouldn’t have believed it… I know I could barely believe it but she wanted me to argue with her so badly she was getting into desperate-try-anything-territory with her responses and blind indignation, and, the more I kept calmly stating that I just wasn’t, the more ludicrous her attempts to lure me in became, flinging out character flaws that were irrelevant to the actual topic at hand and low blows regarding nothing in particular and, I honestly couldn’t believe how calm and serene and determined I was, God (’cause You know me and how much I really enjoy utilizing my singular gift of rhetoric to humiliate opponents verbally when they’re attacking me and making themselves look idiotic in the meantime… ’cause I’m just awesome at it and it’s one of the few things I can really do well and that makes me feel empowered and intelligent and good about myself, You know? You know…) but I didn’t give in to any of her petty attempts to bait me into any form of argument because of this bizarre, uncharacteristically weird, serene calmness that I’ve, again, NEVER had during a falling out with a friend (which totally came from the realization that she wasn’t actually mad at me; she’s just angry at the world and her life and she needed someone to yell at so she could get it all out or cry about it the next day or Youonlyknowwhat.) No, seriously, I didn’t even take the bait on the inane, superficial “insults” she attempted whose devastating counter-attacks were in the palm of my hand, had I chosen to casually fling them in her general direction. I mean, I hate to brag (and totally negate that whole Gandhi-channeling thing I was proud of finally “getting”) but I was kinda floored by my own behavior. I didn’t even laugh out loud when she started with the passive-aggressive “I’m sorry you feel that way”s and the “Whatever makes you happy”s. (I’ll quit gloating at how awesomely Zen I handled that because I know that’s WAY against the whole point, but I was just amazed. Obviously.) Anyway, I honestly, calmly told her I wasn’t mad (she angrily asserted that I was) but I was not going to make this situation worse by arguing with her because it was pointless and I didn’t want to make things worse by resorting to obvious insults old acquaintances could obviously hurl at each other forever, as that, too, is fruitless. I wished her the best and happiness in her life (which is true and, actually, was the point of the whole evening) and I started my drive home. And, for the first little bit, I was still kind of in awe with the amount sanity and clarity I’d managed to access for that and how I was totally proud for growing a pair and pulling the plug on a relationship the minute she stopped being a good friend. (I have a history of tolerating a “friend’s” hurtful bullshit for years before I make a big “thing” of it and then calling it quits. Recently I enacted the rule that my friends are welcome to be as messed up and chock-full of idiotic decisions as they want and I will listen to them deal with their problems until we die, so long as they are giving the same love, considerate and nonjudgment in return. I think that’s sane and fair, right?) I was kind of glowing with pride that I didn’t get sucked into the angry quagmire she sadly wants company within… But then the whole mood turned when I finally realized/admitted to myself this sad truth that I’d known but had been avoiding stating to myself for the last 10-ish years that we’ve hung out here-and-there which was that, no matter how many times I’d listen to her repeated mistakes and let her cry about how screwed up her personal life was at any given time, she would never actually reciprocate actions or sentiments indicative of a “friend”. There were never any baby gifts or wedding gifts from her, she kind of only called to see if I wanted to party with her or be her sidekick when she was off getting over another inevitable heartbreak with the guy she’s letting ruin her life. And, fully realizing that she was inevitably out there whining to this guy about what a horrible, heartless friend I was to her, I drove through the night with unexpected heartbreak and the sad reality that I was the only one in the relationship who’d actually let herself give a shit about the other time after time. And I was just too much of an optimist/idiot to notice until she literally started insulting me to my face and then refusing to listen or acknowledge it when I was standing before her saying only, “I’m leaving because you’ve hurt me personally.”

I mean, it was inevitable and I’m glad it happened the way it did, but it stings. All of it. Especially the fact that she pulled her patented “I’m done. Whatever” refrain thus signalling that she’s supposedly finished with whatever drama is present, even when a friend she’s had for 10 years, who has listened to her endlessly whine about her same mistakes and problems that entire time was standing there and honestly not judging anything about her lifestyle or plethora of easily-targeted faults but was simply saying “You hurt me to my face and I can’t tolerate that in my friends.”

So, yeah, God. I felt like an idiot. And one who had wasted her weekend to be pelted by someone else’s unbelievably overzealous misguided anger. Rough.

The next night, however, one of my very old friends with whom I’d recently reacquainted myself sent me a text saying that she was back in the hospital, alone, and would really like some company. Although I was exhausted from having caught up on sleep all day, I was eager to help a friend, even if it just meant sitting in a hospital chair for a few hours. The incredible dichotomy between that evening and the previous one should have been rejuvenating and awe-inspiring to me and, in many ways it was.

This is a girl I’ve known since we were in kindergarten together, who just finished throwing a gala for 400 disabled teens (all with donated supplies; ballroom, gowns, hair, makeup, band, performers, etc.) and who has been suffering from a disease that is slowly filling and destroying her lungs for many years and, yet, being around her is like having a fresh strawberry ice cream cone in blistering summer heat. She’s so full of life and optimism that, when you first meet her (or re-meet her, in my case) you kind of wonder if it’s all some sort of Stepford-Wife facade… except, you know, dressed in comfy hippie garb and with a penchant for elephants and steampunk art. I show up to this hospital room where she is clearly exhausted and in her bed but still starts trying to make me comfortable, “You need anything? You comfortable?” Being that this is the only time we’ve actually had a chance to take some time and “hang out” in two decades (she’s been busy getting the gala together since we reunited) she wanted to talk about her stepgrandkids (she’s my age, by the way) and show me photos of her last cruise with her husband (and insisted that my husband and I totally join them on their next one) or photos of her being wheeled around DisneyWorld in a full-on formal gown because she wanted to be a princess, dammit. (I love the story of her going to the Princess Luncheon - an overpriced “character event” where you eat and get to be photographed with the Disney princesses in the castle - and, when the hostess said, “Um, we don’t really allow adults to dress up because we don’t want to confuse the kids with who is an entertainer and who isn’t.”, she retorted, “Look, lady, I’m fat and in a wheelchair; I don’t think anybody’s going to confuse me for Cinderella.” Awesome.) I hadn’t seen her in 20 years until we reunited on Facebook and I learned of this incredible gala she was putting together on no budget (oh, and while waiting on new lungs) and, without having any idea what kind of person she’d become since last we spoke, I said “YES! SIGN ME UP TO VOLUNTEER!”

And, I know You know this already but she’s nothing short of a phenomenon. She’s like a cute, girlie, Southern Dalai Lama with her easy-as-pie wisdom and effortless optimism. And she’d been handed a good deal of shit in the years we weren’t friends (seriously, some of the stuff she told me had my jaw dangling and I was seriously using, “Oh hey! I’ve been in a mental hospital, too!!” as a means to try to relate in some way to the serious shitstorm she’s been and continues to go through.) And she does EVERYTHING; she designs cakes, she hosts silly parties at her house every month, she went to Burning Man, she makes fairy dresses for little girls (and, sometimes, big girls) and, when you talk to her, she’s just so comfortable with who she is and this life that she has and the inherent joy she finds in everything and, while most people like that would get on my last nerve, she presents optimism in such a way that it isn’t preachy but is just kind of how she looks at life… and you’d feel like an idiot not believing her because she makes such valid points about the awesomeness of things in general (without, you know, going out of her way to try to actively prove a point or shove it in your face.) And, while all that is amazing, what is the very most affective/unbelievable aspect of this whole story is that she’s going about all this while her body slowly deteriorates. Every other week (if not every week) she’s back in the hospital, treating the ever-worsening symptoms of Cushing’s Disease while she’s waiting on a lung donor. She told me (after I asked) that she sometimes has to rest up for days in order to be able to attend something special and, while she can get around without it, she does rely on a wheelchair and guide dog when necessary. Basically, getting to re-know her in the last three months has smacked my humility in the face. Hard.

Anyway, I went to see her late at night in the hospital and finally just enjoyed taking it easy and enjoying her company (which is like a vacation.) And, you know, I tried to make harmless jokes when shit got rough; for example, she was taking a steroid aspirator treatment and an RN came to check on her. She wasn’t able to answer, so I attempted a, “Yeah, man, she’s totally Bogarting that thing… hasn’t passed it over once.”… I know. Comic genius here.) and when she asked if I had planned to stay the night, I answered, “Um, pshyeah. We’re like, 20 years overdue for a slumber party.” And she squeezed my hand but I swear to God, those pathetic, predictable excuses for jokes and a hand-squeeze when she needed it were all I could offer and, dammit, I did my best, but I’ve never felt so useless in my life. (I know, this isn’t about me… I’m getting there.) And she kept saying things like, “I hope I’m not keeping you up with my coughing.” to which I didn’t even know how to respond. Really?! You’re coughing fluid out of a collapsed lung and you’re apologizing to me for keeping me awake!? Seriously. You’re fine. Knock off all the selfessness for a few minutes; I’m here for you, remember? She woke me up once (profusely apologizing as if this wasn’t the exclusive purpose for me being there) to ask if I’d hold her hand through a shot she knew would be superpainful. I was the one who ended up holding on way too tight.

I left the next morning because I had to, but I would’ve stayed if she’d needed me to, fumbling around to do my best to be of any help I could. I was still dumbstruck by the sensation of it all; watching a girl I was childhood friends with as she was slowly falling apart (until they can find her a donor) and not at all complaining about the monotony of her situation (I’m sorry; after 35 spinal taps, I would be a whiny bitch and I would dare people to tell me to can it.) but, instead, making plans for her upcoming adventures and talking about how grateful she was that the gala had gone so well and how she planned to start a non-prof organization to help manage the one next year and asking me to join her in future escapades, of which she was excitedly planning many. It wasn’t just fake optimism for the sake of making herself look awesome; it was all real. And incredibly humbling. (And, yeah, I wanted to drive out to my negative ex-friend’s house, snatch her by the hair, drive her all the way back to that hospital room and make her sit there with my radiant, optimistic friend who would share her excitement for life while being hooked to IVs and monitors and aspirators that aren’t actually healing anything for a couple hours, just to show her that the only difference between the two of them is their attitudes toward life…grumblegrumble) I drove home, exhausted and a bit shell-shocked from the extremes I’d experienced in the last few days. I knew I’d been granted extreme gifts and lessons, but it all seemed like a lot to absorb at the moment.

(For the record, it took me four whole days before I randomly got knocked on my ass and started uncontrollably sobbing about seeing my friend in the hospital. I don’t want her to know that, actually, because she doesn’t go for sympathy and I certainly don’t want her to think my wailing was out of pity; in fact, embarrassingly, my sobbing was because of my own self-centered attitude and guilt and this feeling that, even though I was so so honored she trusted me to come by and hold her hand, there was nothing more than that than I can/could do to help. And then I got obligatorily angry, like “Why is it someone legitimately awesome who’s dealing with this? Why not any of the hundreds of thousands of sucky people? Hell, why not me? On my best days, I’m barely 25% as positive and productive and selfless as she is!” and, to cut an hour-long sobfest’s storyline short, I basically went ahead and adhered to every cliche of being frustrated at seeing someone so rad have to deal with something so, so shitty and unfair… Um, I may have even considered shooting a hobo to harvest his lungs so she’d have a new pair, but then I thought about how they probably wouldn’t be a match and you never know what’s in a stranger’s lungs, etc… But yeah, I threw myself a big ole pity party about how pissed I was about it and how powerless I felt when I really just want to DO something to effing FIX it and then I felt all guilty because my mother (who was on the receiving end of all of this wailing) simply said, “Well, SHE’S not sad and mopey about it so what right do you have to be?” and that just made me feel worse and I just blurted out, “Yeah, well she’s more ridiculously enlightened than me, which is why I’m so frustrated to begin with.” Ugh. But I’m glad I got that out of my system, if we’re being honest. I don’t anticipate that happening every time I hang out with her or mention her, etc. I think I just needed to process it because it’s heavy stuff.)

Also, something weird happened at the hospital that I kind of didn’t put any credence to until today. Lemme explain. Long before I knew anything about “energy” and “vibrations” and all that, I visited a friend who was living with a well-known (except to me at the time) violent psychopath (like, he gets disability for this condition. His name is known around town as synonymous for “RUN AWAY!!”) and during our visit, he was a little intense for my taste but wasn’t glaringly insane or anything. Anyway, while I was there, I was suddenly overcome with the sudden, urgent need to vomit - the kind where it didn’t percolate in my stomach for a while but it was coming rightfuckingnow. I ran from the room, hovered over the toilet and nothing came. It was bizarre and happened a couple more times while I was there, actually (and, of course when I left, I was fine again.) I had no explanation for it until many many years later when I started getting into metaphysics that I realized “Holy crap. Could it have really been the energy of Evil McMansonEyes conflicting with mine that caused that?” and, even though I’m not one of those people who is supersensitive to people’s energies unless they’re verbally declaring it, I kind of bought that theory ’cause that dude’s evil was palpable to everyone he met, apparently.

Well, ANYWAY, the same exact thing happened as I was lying on a chair next to my friend’s bed and it was the first time I’d had that since the aforementioned incident, which seemed weird because, again, she’s a freaking ray of sunshine. Again, I just thought, “Hunh, weird. But I know it’s not her, so whatevs.”

I spent the next couple days in and out of sleep, trying to recover from sleeplessness and the intensity of the weekend. (In retrospect, I can practice Gandhi’s tactics all I want but that guy had a lot more spiritual strength than I do at the moment so, I should probably pace myself a little.) I couldn’t focus to meditate because my brain was all over the place and I tried to pray like a normal person (i.e. not in a blog) but my brain would fixate on just one of the negativities I’d encountered or the incredible guilt and sorrow I felt after visiting my friend and feeling powerless to change her situation, so I’d get off track and never really commit to a full prayer. (Sorry to leave you hanging there. I hope you were answering more important calls than my self-pitying introspection at the time.) I just felt… wrong… and I didn’t know why, exactly.

When the hubs and the Bear got home on Wednesday, I honestly did the best I could to show them how relieved and happy I was to have them around again but my brain was just all over the place and, apparently, I was distant and acting not-like-myself according to my husband, who has, at this point, calmly tolerated my annual about with The Crazy (yes. it comes in the Spring. Like nobody else on the planet experiences. Moving on.)

And then, despite my best intentions to act like I was okay, it aaalll kind of came to a head last night when, out of nowhere, I went into one of the two manic episodes I’ve ever had in my life. (We all know I’m not a manic-depressive kind of Crazy. I have a long history with depression and, while I’m not happy when it’s around, we know how to handle each other. I’ve got his bullshit on lockdown… I think that’s what that expression means.) And it was fucking scary, really, because I have no idea how to handle those (what with the tiny amount of experience I’ve had) and I was awake all night, heart-racing, OBSESSING about things that ordinarily wouldn’t have bothered me at all or that I could’ve handled without too much worry. Like two friends who read my blog got all weird and insecure and decided to attack me about passive-aggressively using that forum to insult people reading it to their faces when literally anybody who knows me as a person (or even as a blog-writer) knows I’m not um… an idiot who handles problems with friends that way. And, instead of just saying, “Yeah, there are childish people who are into that but I’m not the type to try to get my friends or readers paranoid about my opinions for fun. Because I respect my friends. And am an adult. And have done this exact thing before. So settle down.” I got really defensive and really angry/offended about it (even though I know it’s all based on their insecurities and the irrational fear that I might insult them publicly for no apparent reason and has nothing to do with me, since, again, I’m not into that and they should know that.) and felt the need to really stand up for myself loudly and extravagantly and, then, when a guy from my past whom I’d cared about and kind of lost after a short relationship of sorts gave me a short, direct, perfect answer to a question I’d [passively-aggressively publicly put into a lame public blog to hide my terror when I[ asked, I responded with a gigantic volume of overzealous insight and, seriously, couldn’t stop myself, even though I maintained the whole time that I had the best of intentions. (He says it’s fine. This makes me feel better.) Seriously, it was a sense of mania I’ve never experienced and it freaked me out a lot.

When my husband woke up this morning to me being loopy and exhausted from a night of involuntary mental fuckery, he kind of broke down and admitted that these months of my unpredictable bouts of depression had been really wearing on him and he loves me and is worried about me but he’s starting to become exhausted with it all, which broke my heart, especially knowing how patient he’s been with all of it. He never threw out ultimatums or said he’s leaving or stupid go-to jargon a lot of couples tend to resort to, but he did say that this was wearing on us and would continue to do so and that he didn’t want that.

And then, strangely, he mentioned something out of character for him, which was that, ever since he got back from his trip, there’d been a “weird energy” around me; not just in the house but that gave off a sense of hopelessness and despair (which, as bad as things have been this week was nothing close to how I was feeling.) And I remembered the feeling I had in the hospital and wondered if, in my subconscious desire to take some of the pain away from my friend, I’d absorbed something harmful and taken it with me. (I know, it sounds a little nuts but, seriously, when my husband says things about “vibes” and “energies”, I take him seriously because he doesn’t subscribe to that stuff very often.)

Anyway, he looked exhausted and on the brink of giving up (which I know he’d never do, but his eyes said, “I’m out of options. I don’t know what else to do.”) and, not to overshare our personal interactions as a couple but, it became obvious that, crippling springtime depression or not, I needed to make some changes because 1) obviously my tactics for dealing with these bouts aren’t helping me and 2) my husband is starting to resent me because I let my disease dominate so much of our time. And, after watching my friend push through every day with optimism and selfless nurturing for the people in her life (she was counseling a heartbroken relative late into the night as she was struggling to breathe through the aspirator, for example. Seriously. She’s amazing. I’ve said that.) while having half the physical capabilities that I do, I realized that I was going to have to find a new tactic for dealing with my daily mindfuckery so it isn’t destroying my support unit.

And, yeah, I’m totally scared about giving myself some tough-love. When I’m having days where I get a panic attack just trying to decide what to wear to the grocery store, it’s going to be tough to try to power through it instead of “just laying down until my head gets straight.” and on days where my mind can’t connect thoughts enough to physically enable myself to get out of bed or form sentences, it’s gonna be a bit of a challenge to um… do anything. But I know there needs to be a change, even if it’s not for my spouse (which, primarily, it is at the moment because, frankly, I really like taking naps instead of trying to get my brain to work.) So I told him to make a list of things that he gets frustrated about when my depression is in action and I told him we’re going to make ground rules to stop enabling me using his kindness to the point of exhaustion and resentment. That seems like the best I can do right now (even though I’m secretly glad that he’s still hesitant to sit down and brainstorm a list entitled “Things that Make You Sucky Because of Your Disease”. He was awfully beaten-down and frustrated and resentful today but he still loved me enough not to want to do something like that, even when I asked him to, so I can make changes to make us happier. Yeah. I’m a lucky girl.)

ANYWAY, all of this summed up comes to one very small, very simple request I have of You. I know You’re busy and I hope You’re paying more attention to starving children than me, when it comes down to it, but I intend to spend today resting and restoring myself from last night’s delirium and the past week’s intense emotional lesson plan (Don’t worry; I took notes. I got it all down and am reviewing for the test.) and I might even try meditating if my brain will just chill out for a change and be.

But what I’d really, honestly, appreciate is if You’d grant me an evening of genuine rest in every sense of the word. I know that sounds like a hefty order for an 8-ish hour snooze, but I’d really like a calm, serene, rejuvenating sleep that isn’t interrupted by nightmares or images of people my subconscious brings up as ancient personal mascots of self-doubt or anything bad. I don’t need any visits from relatives or any cool messages from the Beyond (the one you slipped in the other day was pretty intense, though. Thanks for that. Oh, and for the record? I’m sorry for totally getting pissed at what you were trying to tell me in that Tarot reading before my weekend trip a few weeks ago. I was pissed because I was still trying to figure out where to venture on my own and you were totally foretelling how to handle the negative-friend situation which I didn’t even know would be an option at the time so it didn’t make sense to me and I got all pissy and I didn’t mean to call you bullshit because I didn’t understand. Seriously, I can’t see into the future; I’m sorry.)

I’d like a sleep that will wake me up outside of this negativity I’ve seemed to get bogged down with in the last week and ready to focus on revitalizing myself and my household and all the things that are legitimately important in my immediate life and maybe even be rid of manic spells (because I’m really not good at that, even when they’ve been driven with my best of intentions so far… thank Yourson) Seriously, leave me with the depression; I’ll deal with that sack of crap for the rest of my life if I have to but the mania has to go. Please.

Please just let me rest tonight and get my (mental/figurative) head back to where it is most comfortable and my spirit back to a quiet, centered place so I can get back to being the productive, positive person I feel like I’m really capable of being. (I know better than to try to read Your thoughts but I have a hunch You kinda believe that, too, right? C’maaaan. You think I’m capable of good stuff, too…) I don’t wanna be greedy and ask for strength to push through my whiny, spoiled attitude so I can work through the physical limitations of depression and make myself active and not a drain on my family anymore but, if You wanna fling that in as a bonus, I’d be grateful as well, of course. But mainly the all-encompassing rest would be much appreciated. That’s what I’d really really like and kind of need right now. Do whatever work on my unconscious self that You’d like; I trust it. Just rest. For energy to go after some change. Please.

Oh, and thanks a lot for everything else. All these people who inexplicably love me and send their support and my family and the one kitty we have who knows when I need her to curl up and purr into my abdomen and the flowers I planted and haven’t killed and the forgiveness I’ve found from people in my life recently and, seriously, everything. Thank You for my life and for helping me manage it.

Most sincerely,
L P-S

Category: Confessions  | Tags:  | One Comment
Tuesday, May 25th, 2010 | Author: Castallare

NOTE:There are a couple things I’ve promised myself I wouldn’t write about on this blog anymore, including depression/mental illness because I’m just over it and, even though I might be duking it out with my brain’s chemical makeup for forever, I don’t need to dwell on it and rehash it all the time anymore. I’ve done gobs of therapy and heaps of acceptance of the illness and have a grasp on how to tackle it and deal with my bouts and symptoms and I know that sitting around discussing it publicly just perpetuates the idea that it rules my life, which isn’t true at all.

However, because a few readers have expressed appreciation for it, I may continue to mention it from time to time. I’ve found that, even after over a decade of dealing with mental illness, there are so many facets and avenues I’m still uncovering and grappling with that I really haven’t considered as separate subcategories under what seems to be the endlessly massive umbrella of “Depression”. Somehow, it makes me feel better to have acknowledged these to myself and, truthfully, I always feel incredibly comforted when I get the occasional email from a reader saying, “Oh, thank God… Me too.”

ALSO NOTE: I apologize if the language in this is hard to follow. I think the text explains/excuses that a little.
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Up until recently, I’d always thought that there were only two types of depression in the technical, chronic mental-illness/chemical-imbalance category (versus the post-traumatic or “longterm blues” varieties.) There’s the chemically-induced stay-in-bed-all-day-unable-to-focus-on-anything-long-enough-to-make-any-physical-changes-to-your-situation-while-time-escapes-you type of depression that I deal with in giant waves about once annually. And then there’s the I-hate-myself-and-my-life-is-a-black-hole-of-nothingness-and-it-would-make-everyone’s-life-easier-if-I-wasn’t-here type of depression that I haven’t dealt with in a long time thanks to major life changes and years of therapy. (Naturally, I’ll have spells where I’m positive I’m wasting my life and I’m just a worthless person but, really, I think any introspective person is prone to those every now and then and they aren’t unhealthy if I can take something productive away from them.) And, of course, there are instances of depression that are combinations of both of these types, although perhaps involving different ratios of each. (For example, I started out with the chemical type in my preadolescent years, which developed into and later fed into the emotional type for a number of years until I got a handle on the latter and went back to just having the former, with tiny bouts of the latter every so often. Does that even make sense?)

ANYWAY, recently, I’ve been having a type of depression I can vaguely remember having when I was very very young and that might be more frustrating than any other: In the last few weeks (especially last few days) I’ve had this heartrending feeling that “something is wrong” and I can’t seem to shake it. It’s not a feeling of fear so much as a feeling of longing and heartache, where my chest seizes up and I feel like I’m on the brink of tears for absolutely no reason at all. It’s kept me awake until 2 or 3 a.m., just lying awake and shaking, with my mind uncontrollably reeling with memories and instances in hopes to figure out just what exactly it is that I’m so heartbroken over.

Even if I try to sit and meditate and repeat my mantras to myself and have fully realized that there’s no reason for this sadness and pain, it still persists. I begin to hunch over and stay quiet/secluded and I pull my sleeves down over my knuckles, even in 80-degree weather. All I want to do is stare blankly at the television or listen to “Surfer Rosa” on repeat. I fight the urge to self-medicate with mind-hushing wine or a couple Unisom. Sunlight physically hurts and social engagements are exhausting, if not overwhelming. I get angry at people around me for what seem like completely valid reasons at the time and then aren’t thirty minutes later. And I huuurt. It feels like someone is tightly wrapping a fine steel floss around my heart and it hurts to breathe, not unlike the symptoms of teenage heartbreak. Also like a post-breakup adolescent, I’m prone to crying in great, heaving, soul-jarring jags with no forewarning or buildup. (For the record, I’ve never even been this bad when I was um… hormonal.)

Again, usually when there are bouts of emotional depression, there’s something to focus on or some sort of trigger on which to blame the oily cloud of gloom I seem to drag around with me but, this time, there’s nothing, which I think may be somehow worse. At least when I’m all weepy and self-loathy about a personal shortcoming or an existential crisis or whatever may be momentarily plaguing me, I don’t have to waste energy trying to figure out why I’m upset; I can use all my resources to try to drag myself out of the funk and back to a level of regular functionality. My present situation is exhausting on a new level because, not only am I actively fending off the typical symptoms and habits of depression and working to move forward but I’m also unable to stop wondering “Where is this coming from? Is there something legitimately wrong going on in my subconscious? Do I need to go see a hypnotherapist? Maybe I can replay every painful event from my past - again - to see if any of those memories strike a chord with what I’m feeling. Good Lord, has my depression evolved again?”

I’m reminded of a weird joke one of my old pastors told that everyone laughed at but couldn’t pin down why exactly:

A little boy goes to his mother and says, “Mommy, it hurts when I do this.”
His mother responds, “Well, then, don’t do that.”
The little boy then tells her, “But that makes it feel better.”

Sometimes I honestly wish that I would just go ahead and lose my mind completely, so I wouldn’t have to struggle so much to wrangle in my thoughts/feelings. Like I’ve said [repeatedly], I’m really over all this and am ready to move onto something else that defines my immediate reality. One would think that, after so much time and treatment and medication, my mental health would get to a point where low-energy maintenance-only effort would suffice.

Don’t worry; I’m still keeping up hope that it can. This is just a bump-in-the-road of a different color and I’m taking it as a lesson to be wary of mental curveballs.